Head-to-Head Analysis

Bio Belegen Goudse kaas vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bio Belegen Goudse kaas

Bio Belegen Goudse kaas

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
464 kcal
0g
Sugars
25g
23g
Fat
14.3g
33g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Bio Belegen Goudse kaas and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bio Belegen Goudse kaas is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bio Belegen Goudse kaas takes the lead with only 0g of sugar per 100g, whereas Blueberry contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bio Belegen Goudse kaas offers a protein boost with 33g per 100g, outperforming Blueberry in this category.

Frequently Asked Questions

Which is healthier: Bio Belegen Goudse kaas or Blueberry?

Bio Belegen Goudse kaas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bio Belegen Goudse kaas vegan?

No, Bio Belegen Goudse kaas is not certified vegan.

What is the calorie difference between Bio Belegen Goudse kaas and Blueberry?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.