Head-to-Head Analysis

Bio Belegen Goudse kaas vs Caramel chocolate nut roll bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bio Belegen Goudse kaas

Bio Belegen Goudse kaas

Not Vegan
VS
Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
409.1 kcal
0g
Sugars
22.7g
23g
Fat
27.3g
33g
Protein
15.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Bio Belegen Goudse kaas and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bio Belegen Goudse kaas is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bio Belegen Goudse kaas takes the lead with only 0g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bio Belegen Goudse kaas offers a protein boost with 33g per 100g, outperforming Caramel chocolate nut roll bar in this category.

Frequently Asked Questions

Which is healthier: Bio Belegen Goudse kaas or Caramel chocolate nut roll bar?

Bio Belegen Goudse kaas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bio Belegen Goudse kaas vegan?

No, Bio Belegen Goudse kaas is not certified vegan.

What is the calorie difference between Bio Belegen Goudse kaas and Caramel chocolate nut roll bar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.