Head-to-Head Analysis

Bio Belegen Goudse kaas vs Smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bio Belegen Goudse kaas

Bio Belegen Goudse kaas

Not Vegan
VS
Package of Smoked

Smoked

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
250 kcal
0g
Sugars
17.9g
23g
Fat
0g
33g
Protein
39.3g
0g
Salt
5.3g

The Verdict: Which is Better?

When placing Bio Belegen Goudse kaas and Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bio Belegen Goudse kaas is the more energy-dense option here, packing 155 more calories per 100g than Smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bio Belegen Goudse kaas takes the lead with only 0g of sugar per 100g, whereas Smoked contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bio Belegen Goudse kaas or Smoked?

It depends on your goals. Bio Belegen Goudse kaas has 405 calories, while Smoked has 250 calories. Check the detailed table above for sugar and fat content.

Is Bio Belegen Goudse kaas vegan?

No, Bio Belegen Goudse kaas is not certified vegan.

What is the calorie difference between Bio Belegen Goudse kaas and Smoked?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.