Head-to-Head Analysis

bio Weiderind vs Wheat square crackers, wheat square

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of bio Weiderind

bio Weiderind

Not Vegan
VS
Package of Wheat square crackers, wheat square

Wheat square crackers, wheat square

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
433 kcal
0g
Sugars
10g
1.5g
Fat
13.3g
23g
Protein
6.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing bio Weiderind and Wheat square crackers, wheat square side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, bio Weiderind is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, bio Weiderind takes the lead with only 0g of sugar per 100g, whereas Wheat square crackers, wheat square contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? bio Weiderind offers a protein boost with 23g per 100g, outperforming Wheat square crackers, wheat square in this category.

Frequently Asked Questions

Which is healthier: bio Weiderind or Wheat square crackers, wheat square?

bio Weiderind appears to be the healthier option generally, as it has less sugar and fewer calories.

Is bio Weiderind vegan?

No, bio Weiderind is not certified vegan.

What is the calorie difference between bio Weiderind and Wheat square crackers, wheat square?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.