Head-to-Head Analysis

Biotnature Sourdough Penne Rights vs Goldfish Colors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biotnature Sourdough Penne Rights

Biotnature Sourdough Penne Rights

Not Vegan
VS
Top Pick
Package of Goldfish Colors

Goldfish Colors

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
467 kcal
3.5g
Sugars
0g
0g
Fat
16.7g
14g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Biotnature Sourdough Penne Rights and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biotnature Sourdough Penne Rights is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Biotnature Sourdough Penne Rights contains significantly more sugar (3.51g) compared to the milder Goldfish Colors (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors is undeniably the healthier pick.

Looking to build muscle? Biotnature Sourdough Penne Rights offers a protein boost with 14g per 100g, outperforming Goldfish Colors in this category.

Frequently Asked Questions

Which is healthier: Biotnature Sourdough Penne Rights or Goldfish Colors?

It depends on your goals. Biotnature Sourdough Penne Rights has 368 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.

Is Biotnature Sourdough Penne Rights vegan?

No, Biotnature Sourdough Penne Rights is not certified vegan.

What is the calorie difference between Biotnature Sourdough Penne Rights and Goldfish Colors?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.