Head-to-Head Analysis

Birch Beer vs Tortilla Triangles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birch Beer

Birch Beer

Not Vegan
VS
Top Pick
Package of Tortilla Triangles

Tortilla Triangles

Not Vegan
Nutritional Facts (per 100g)
85.2 kcal
Energy
140 kcal
20.9g
Sugars
0g
0g
Fat
7g
0g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Birch Beer and Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birch Beer is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birch Beer contains significantly more sugar (20.9g) compared to the milder Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Triangles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birch Beer or Tortilla Triangles?

It depends on your goals. Birch Beer has 85.2 calories, while Tortilla Triangles has 140 calories. Check the detailed table above for sugar and fat content.

Is Birch Beer vegan?

No, Birch Beer is not certified vegan.

What is the calorie difference between Birch Beer and Tortilla Triangles?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.