Head-to-Head Analysis

Birds eye, baby sweet peas vs Barney Bare Smooth Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birds eye, baby sweet peas

Birds eye, baby sweet peas

Not Vegan
VS
Top Pick
Package of Barney Bare Smooth Almond Butter

Barney Bare Smooth Almond Butter

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
562 kcal
4.6g
Sugars
3.1g
0g
Fat
50g
4.6g
Protein
21.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Birds eye, baby sweet peas and Barney Bare Smooth Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birds eye, baby sweet peas is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birds eye, baby sweet peas contains significantly more sugar (4.6g) compared to the milder Barney Bare Smooth Almond Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Barney Bare Smooth Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birds eye, baby sweet peas or Barney Bare Smooth Almond Butter?

It depends on your goals. Birds eye, baby sweet peas has 80 calories, while Barney Bare Smooth Almond Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Birds eye, baby sweet peas vegan?

No, Birds eye, baby sweet peas is not certified vegan.

What is the calorie difference between Birds eye, baby sweet peas and Barney Bare Smooth Almond Butter?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.