Birds eye, baby sweet peas vs Original English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birds eye, baby sweet peas
Original English Muffins
The Verdict: Which is Better?
When placing Birds eye, baby sweet peas and Original English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birds eye, baby sweet peas is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Birds eye, baby sweet peas takes the lead with only 4.6g of sugar per 100g, whereas Original English Muffins contains 6.16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Birds eye, baby sweet peas or Original English Muffins?
Birds eye, baby sweet peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Birds eye, baby sweet peas vegan?
No, Birds eye, baby sweet peas is not certified vegan.
What is the calorie difference between Birds eye, baby sweet peas and Original English Muffins?
There is a difference of 289 calories per 100g between the two products.
