Head-to-Head Analysis

Birds Eye Voila! Family Size Chicken Stir-Fry vs Diced Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birds Eye Voila! Family Size Chicken Stir-Fry

Birds Eye Voila! Family Size Chicken Stir-Fry

Not Vegan
VS
Top Pick
Package of Diced Chicken Breast

Diced Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
95.8 kcal
Energy
98.2 kcal
5g
Sugars
0g
1.3g
Fat
3.6g
5.4g
Protein
17g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Birds Eye Voila! Family Size Chicken Stir-Fry and Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birds Eye Voila! Family Size Chicken Stir-Fry is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birds Eye Voila! Family Size Chicken Stir-Fry contains significantly more sugar (5g) compared to the milder Diced Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birds Eye Voila! Family Size Chicken Stir-Fry or Diced Chicken Breast?

It depends on your goals. Birds Eye Voila! Family Size Chicken Stir-Fry has 95.8 calories, while Diced Chicken Breast has 98.2 calories. Check the detailed table above for sugar and fat content.

Is Birds Eye Voila! Family Size Chicken Stir-Fry vegan?

No, Birds Eye Voila! Family Size Chicken Stir-Fry is not certified vegan.

What is the calorie difference between Birds Eye Voila! Family Size Chicken Stir-Fry and Diced Chicken Breast?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.