Head-to-Head Analysis

Birds Eye Voila! Garlic Chicken Skillet Meal vs Deluxe Stir-Fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birds Eye Voila! Garlic Chicken Skillet Meal

Birds Eye Voila! Garlic Chicken Skillet Meal

Not Vegan
VS
Top Pick
Package of Deluxe Stir-Fry

Deluxe Stir-Fry

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
38.9 kcal
5.2g
Sugars
2.2g
4.1g
Fat
0g
5.8g
Protein
2.2g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Birds Eye Voila! Garlic Chicken Skillet Meal and Deluxe Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birds Eye Voila! Garlic Chicken Skillet Meal is the more energy-dense option here, packing 88 more calories per 100g than Deluxe Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Birds Eye Voila! Garlic Chicken Skillet Meal contains significantly more sugar (5.21g) compared to the milder Deluxe Stir-Fry (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Stir-Fry is undeniably the healthier pick.

Looking to build muscle? Birds Eye Voila! Garlic Chicken Skillet Meal offers a protein boost with 5.77g per 100g, outperforming Deluxe Stir-Fry in this category.

Frequently Asked Questions

Which is healthier: Birds Eye Voila! Garlic Chicken Skillet Meal or Deluxe Stir-Fry?

It depends on your goals. Birds Eye Voila! Garlic Chicken Skillet Meal has 127 calories, while Deluxe Stir-Fry has 38.9 calories. Check the detailed table above for sugar and fat content.

Is Birds Eye Voila! Garlic Chicken Skillet Meal vegan?

No, Birds Eye Voila! Garlic Chicken Skillet Meal is not certified vegan.

What is the calorie difference between Birds Eye Voila! Garlic Chicken Skillet Meal and Deluxe Stir-Fry?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.