Birria vs Cheddah Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birria
Cheddah Lentils
The Verdict: Which is Better?
When placing Birria and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birria is the more energy-dense option here, packing 142 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Birria offers a protein boost with 17.7g per 100g, outperforming Cheddah Lentils in this category.
Frequently Asked Questions
Which is healthier: Birria or Cheddah Lentils?
It depends on your goals. Birria has 142 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Birria vegan?
No, Birria is not certified vegan.
What is the calorie difference between Birria and Cheddah Lentils?
There is a difference of 142 calories per 100g between the two products.
