Head-to-Head Analysis

Birria Beef vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birria Beef

Birria Beef

Not Vegan
VS
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
679 kcal
0g
Sugars
3.6g
19.5g
Fat
71.4g
21.2g
Protein
10.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Birria Beef and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birria Beef is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Birria Beef takes the lead with only 0g of sugar per 100g, whereas Chopped Pecans contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Birria Beef offers a protein boost with 21.2g per 100g, outperforming Chopped Pecans in this category.

Frequently Asked Questions

Which is healthier: Birria Beef or Chopped Pecans?

Birria Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Birria Beef vegan?

No, Birria Beef is not certified vegan.

What is the calorie difference between Birria Beef and Chopped Pecans?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.