Birria Beef vs Lentil Bean Crisps Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Birria Beef

Lentil Bean Crisps Tomato Basil
The Verdict: Which is Better?
When placing Birria Beef and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birria Beef is the more energy-dense option here, packing 4 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Birria Beef offers a protein boost with 21.2g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Birria Beef or Lentil Bean Crisps Tomato Basil?
It depends on your goals. Birria Beef has 274 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.
Is Birria Beef vegan?
No, Birria Beef is not certified vegan.
What is the calorie difference between Birria Beef and Lentil Bean Crisps Tomato Basil?
There is a difference of 4 calories per 100g between the two products.




