Head-to-Head Analysis

Birria Beef vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birria Beef

Birria Beef

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
270 kcal
0g
Sugars
1g
19.5g
Fat
11g
21.2g
Protein
10g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Birria Beef and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birria Beef is the more energy-dense option here, packing 4 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Birria Beef offers a protein boost with 21.2g per 100g, outperforming Lentil Bean Crisps Tomato Basil in this category.

Frequently Asked Questions

Which is healthier: Birria Beef or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Birria Beef has 274 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.

Is Birria Beef vegan?

No, Birria Beef is not certified vegan.

What is the calorie difference between Birria Beef and Lentil Bean Crisps Tomato Basil?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.