Birria beef soup vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birria beef soup
Sugarfree gum
The Verdict: Which is Better?
When placing Birria beef soup and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birria beef soup is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Birria beef soup offers a protein boost with 3.79g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Birria beef soup or Sugarfree gum?
It depends on your goals. Birria beef soup has 97.6 calories, while Sugarfree gum has 294 calories. Check the detailed table above for sugar and fat content.
Is Birria beef soup vegan?
No, Birria beef soup is not certified vegan.
What is the calorie difference between Birria beef soup and Sugarfree gum?
There is a difference of 196 calories per 100g between the two products.
