Birria Seasoned Beef Chuck Roast vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birria Seasoned Beef Chuck Roast
Unsweetened applesauce
The Verdict: Which is Better?
When placing Birria Seasoned Beef Chuck Roast and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birria Seasoned Beef Chuck Roast is the more energy-dense option here, packing 101 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Birria Seasoned Beef Chuck Roast takes the lead with only 0.885g of sugar per 100g, whereas Unsweetened applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birria Seasoned Beef Chuck Roast offers a protein boost with 17.7g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Birria Seasoned Beef Chuck Roast or Unsweetened applesauce?
It depends on your goals. Birria Seasoned Beef Chuck Roast has 142 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Birria Seasoned Beef Chuck Roast vegan?
No, Birria Seasoned Beef Chuck Roast is not certified vegan.
What is the calorie difference between Birria Seasoned Beef Chuck Roast and Unsweetened applesauce?
There is a difference of 101 calories per 100g between the two products.
