Birthday Cake vs Protein snack bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake
Protein snack bar
The Verdict: Which is Better?
When placing Birthday Cake and Protein snack bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Birthday Cake takes the lead with only 1.65g of sugar per 100g, whereas Protein snack bar contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birthday Cake offers a protein boost with 33.3g per 100g, outperforming Protein snack bar in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake or Protein snack bar?
Birthday Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Birthday Cake vegan?
No, Birthday Cake is not certified vegan.
What is the calorie difference between Birthday Cake and Protein snack bar?
There is a difference of 75 calories per 100g between the two products.
