Head-to-Head Analysis

Birthday Cake Chewy Granola Bar vs Dried Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birthday Cake Chewy Granola Bar

Birthday Cake Chewy Granola Bar

Not Vegan
VS
Package of Dried Mango

Dried Mango

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
350 kcal
23.1g
Sugars
57.5g
19.2g
Fat
0g
7.7g
Protein
2.5g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Birthday Cake Chewy Granola Bar and Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birthday Cake Chewy Granola Bar is the more energy-dense option here, packing 112 more calories per 100g than Dried Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Birthday Cake Chewy Granola Bar takes the lead with only 23.076923076923g of sugar per 100g, whereas Dried Mango contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Birthday Cake Chewy Granola Bar offers a protein boost with 7.6923076923077g per 100g, outperforming Dried Mango in this category.

Frequently Asked Questions

Which is healthier: Birthday Cake Chewy Granola Bar or Dried Mango?

It depends on your goals. Birthday Cake Chewy Granola Bar has 461.53846153846 calories, while Dried Mango has 350 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Chewy Granola Bar vegan?

No, Birthday Cake Chewy Granola Bar is not certified vegan.

What is the calorie difference between Birthday Cake Chewy Granola Bar and Dried Mango?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.