Head-to-Head Analysis

Birthday Cake Chewy Granola Bar vs ritz crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Chewy Granola Bar

Birthday Cake Chewy Granola Bar

Not Vegan
VS
Top Pick
Package of ritz crackers

ritz crackers

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
500 kcal
23.1g
Sugars
6.3g
19.2g
Fat
28.1g
7.7g
Protein
6.3g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Birthday Cake Chewy Granola Bar and ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Cake Chewy Granola Bar is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birthday Cake Chewy Granola Bar contains significantly more sugar (23.076923076923g) compared to the milder ritz crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, ritz crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Chewy Granola Bar or ritz crackers?

It depends on your goals. Birthday Cake Chewy Granola Bar has 461.53846153846 calories, while ritz crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Chewy Granola Bar vegan?

No, Birthday Cake Chewy Granola Bar is not certified vegan.

What is the calorie difference between Birthday Cake Chewy Granola Bar and ritz crackers?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.