Head-to-Head Analysis

Birthday Cake Clusters Granola vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Clusters Granola

Birthday Cake Clusters Granola

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
566.7 kcal
23.6g
Sugars
3.3g
16.4g
Fat
16.7g
7.3g
Protein
20g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Birthday Cake Clusters Granola and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Cake Clusters Granola is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birthday Cake Clusters Granola contains significantly more sugar (23.6g) compared to the milder Sliced Almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Clusters Granola or Sliced Almonds?

It depends on your goals. Birthday Cake Clusters Granola has 400 calories, while Sliced Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Clusters Granola vegan?

No, Birthday Cake Clusters Granola is not certified vegan.

What is the calorie difference between Birthday Cake Clusters Granola and Sliced Almonds?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.