Birthday Cake Cookies vs FRIES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake Cookies
FRIES
The Verdict: Which is Better?
When placing Birthday Cake Cookies and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Cookies is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Birthday Cake Cookies contains significantly more sugar (35.7g) compared to the milder FRIES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRIES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Birthday Cake Cookies or FRIES?
It depends on your goals. Birthday Cake Cookies has 464 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake Cookies vegan?
No, Birthday Cake Cookies is not certified vegan.
What is the calorie difference between Birthday Cake Cookies and FRIES?
There is a difference of 72 calories per 100g between the two products.
