Head-to-Head Analysis

Birthday Cake Donuts vs Apple Fritters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Donuts

Birthday Cake Donuts

Not Vegan
VS
Top Pick
Package of Apple Fritters

Apple Fritters

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
398.2 kcal
33.5g
Sugars
26.5g
21.2g
Fat
17.7g
3.5g
Protein
4.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Birthday Cake Donuts and Apple Fritters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birthday Cake Donuts is the more energy-dense option here, packing 8 more calories per 100g than Apple Fritters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Birthday Cake Donuts contains significantly more sugar (33.5g) compared to the milder Apple Fritters (26.548672566372g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Fritters is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Donuts or Apple Fritters?

It depends on your goals. Birthday Cake Donuts has 406 calories, while Apple Fritters has 398.23008849558 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Donuts vegan?

No, Birthday Cake Donuts is not certified vegan.

What is the calorie difference between Birthday Cake Donuts and Apple Fritters?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.