Birthday Cake Flavored Trail Mix vs Sunchips mini garden salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake Flavored Trail Mix
Sunchips mini garden salsa
The Verdict: Which is Better?
When placing Birthday Cake Flavored Trail Mix and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Flavored Trail Mix is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Birthday Cake Flavored Trail Mix contains significantly more sugar (50g) compared to the milder Sunchips mini garden salsa (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunchips mini garden salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Birthday Cake Flavored Trail Mix or Sunchips mini garden salsa?
It depends on your goals. Birthday Cake Flavored Trail Mix has 472.222222222222 calories, while Sunchips mini garden salsa has 500 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake Flavored Trail Mix vegan?
No, Birthday Cake Flavored Trail Mix is not certified vegan.
What is the calorie difference between Birthday Cake Flavored Trail Mix and Sunchips mini garden salsa?
There is a difference of 28 calories per 100g between the two products.
