Head-to-Head Analysis

Birthday Cake Granola vs Dipped Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Granola

Birthday Cake Granola

Not Vegan
VS
Top Pick
Package of Dipped Almonds

Dipped Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
571 kcal
30g
Sugars
25g
15g
Fat
42.9g
6.7g
Protein
10.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Birthday Cake Granola and Dipped Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Cake Granola is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birthday Cake Granola contains significantly more sugar (30g) compared to the milder Dipped Almonds (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Dipped Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Granola or Dipped Almonds?

It depends on your goals. Birthday Cake Granola has 433 calories, while Dipped Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Granola vegan?

No, Birthday Cake Granola is not certified vegan.

What is the calorie difference between Birthday Cake Granola and Dipped Almonds?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.