Birthday Cake Ice Cream vs Mixed berry kefir cultured lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake Ice Cream
Mixed berry kefir cultured lowfat milk
The Verdict: Which is Better?
When placing Birthday Cake Ice Cream and Mixed berry kefir cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Birthday Cake Ice Cream is the more energy-dense option here, packing 171 more calories per 100g than Mixed berry kefir cultured lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Birthday Cake Ice Cream takes the lead with only 0g of sugar per 100g, whereas Mixed berry kefir cultured lowfat milk contains 7.32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Birthday Cake Ice Cream or Mixed berry kefir cultured lowfat milk?
It depends on your goals. Birthday Cake Ice Cream has 220 calories, while Mixed berry kefir cultured lowfat milk has 49.47 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake Ice Cream vegan?
No, Birthday Cake Ice Cream is not certified vegan.
What is the calorie difference between Birthday Cake Ice Cream and Mixed berry kefir cultured lowfat milk?
There is a difference of 171 calories per 100g between the two products.
