Birthday Cake Light Ice Cream vs Mint Chocolate Chip Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake Light Ice Cream
Mint Chocolate Chip Ice Cream
The Verdict: Which is Better?
When placing Birthday Cake Light Ice Cream and Mint Chocolate Chip Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Light Ice Cream is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Birthday Cake Light Ice Cream takes the lead with only 10.6g of sugar per 100g, whereas Mint Chocolate Chip Ice Cream contains 18.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birthday Cake Light Ice Cream offers a protein boost with 6.24g per 100g, outperforming Mint Chocolate Chip Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake Light Ice Cream or Mint Chocolate Chip Ice Cream?
Birthday Cake Light Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Birthday Cake Light Ice Cream vegan?
No, Birthday Cake Light Ice Cream is not certified vegan.
What is the calorie difference between Birthday Cake Light Ice Cream and Mint Chocolate Chip Ice Cream?
There is a difference of 104 calories per 100g between the two products.
