Birthday Cake Max Protein vs Protein Popcorn White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Birthday Cake Max Protein

Protein Popcorn White Cheddar
The Verdict: Which is Better?
When placing Birthday Cake Max Protein and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Max Protein is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Birthday Cake Max Protein takes the lead with only 0.303g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birthday Cake Max Protein offers a protein boost with 9.09g per 100g, outperforming Protein Popcorn White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake Max Protein or Protein Popcorn White Cheddar?
Birthday Cake Max Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Birthday Cake Max Protein vegan?
No, Birthday Cake Max Protein is not certified vegan.
What is the calorie difference between Birthday Cake Max Protein and Protein Popcorn White Cheddar?
There is a difference of 139 calories per 100g between the two products.




