Head-to-Head Analysis

Birthday Cake Meringues vs Cookie Thins - Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Meringues

Birthday Cake Meringues

Not Vegan
VS
Top Pick
Package of Cookie Thins - Lemon

Cookie Thins - Lemon

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
70g
Sugars
42.9g
0g
Fat
21.4g
3.3g
Protein
3.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Birthday Cake Meringues and Cookie Thins - Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Cake Meringues is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Birthday Cake Meringues contains significantly more sugar (70g) compared to the milder Cookie Thins - Lemon (42.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Thins - Lemon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Meringues or Cookie Thins - Lemon?

It depends on your goals. Birthday Cake Meringues has 300 calories, while Cookie Thins - Lemon has 500 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Meringues vegan?

No, Birthday Cake Meringues is not certified vegan.

What is the calorie difference between Birthday Cake Meringues and Cookie Thins - Lemon?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.