Head-to-Head Analysis

Birthday Cake Popcorn vs Peanut Butter & Jelly Stuff'd Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Birthday Cake Popcorn

Birthday Cake Popcorn

Not Vegan
VS
Top Pick
Package of Peanut Butter & Jelly Stuff'd Bites

Peanut Butter & Jelly Stuff'd Bites

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
405 kcal
46.5g
Sugars
29.7g
25.6g
Fat
13.5g
4.7g
Protein
5.4g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Birthday Cake Popcorn and Peanut Butter & Jelly Stuff'd Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birthday Cake Popcorn is the more energy-dense option here, packing 107 more calories per 100g than Peanut Butter & Jelly Stuff'd Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Birthday Cake Popcorn contains significantly more sugar (46.5g) compared to the milder Peanut Butter & Jelly Stuff'd Bites (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter & Jelly Stuff'd Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Birthday Cake Popcorn or Peanut Butter & Jelly Stuff'd Bites?

It depends on your goals. Birthday Cake Popcorn has 512 calories, while Peanut Butter & Jelly Stuff'd Bites has 405 calories. Check the detailed table above for sugar and fat content.

Is Birthday Cake Popcorn vegan?

No, Birthday Cake Popcorn is not certified vegan.

What is the calorie difference between Birthday Cake Popcorn and Peanut Butter & Jelly Stuff'd Bites?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.