Birthday Cake Protein Cookie Dough vs Sweet & Salty Kettle Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Birthday Cake Protein Cookie Dough
Sweet & Salty Kettle Popcorn
The Verdict: Which is Better?
When placing Birthday Cake Protein Cookie Dough and Sweet & Salty Kettle Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake Protein Cookie Dough is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Birthday Cake Protein Cookie Dough takes the lead with only 8.45g of sugar per 100g, whereas Sweet & Salty Kettle Popcorn contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Birthday Cake Protein Cookie Dough offers a protein boost with 21.1g per 100g, outperforming Sweet & Salty Kettle Popcorn in this category.
Frequently Asked Questions
Which is healthier: Birthday Cake Protein Cookie Dough or Sweet & Salty Kettle Popcorn?
Birthday Cake Protein Cookie Dough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Birthday Cake Protein Cookie Dough vegan?
No, Birthday Cake Protein Cookie Dough is not certified vegan.
What is the calorie difference between Birthday Cake Protein Cookie Dough and Sweet & Salty Kettle Popcorn?
There is a difference of 120 calories per 100g between the two products.
