Birthday Cake White Chocolate Sea Salt Caramels vs Matcha White Chocolate Truffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Birthday Cake White Chocolate Sea Salt Caramels

Matcha White Chocolate Truffles
The Verdict: Which is Better?
When placing Birthday Cake White Chocolate Sea Salt Caramels and Matcha White Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Birthday Cake White Chocolate Sea Salt Caramels is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Birthday Cake White Chocolate Sea Salt Caramels contains significantly more sugar (52.5g) compared to the milder Matcha White Chocolate Truffles (44g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha White Chocolate Truffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Birthday Cake White Chocolate Sea Salt Caramels or Matcha White Chocolate Truffles?
It depends on your goals. Birthday Cake White Chocolate Sea Salt Caramels has 475 calories, while Matcha White Chocolate Truffles has 640 calories. Check the detailed table above for sugar and fat content.
Is Birthday Cake White Chocolate Sea Salt Caramels vegan?
No, Birthday Cake White Chocolate Sea Salt Caramels is not certified vegan.
What is the calorie difference between Birthday Cake White Chocolate Sea Salt Caramels and Matcha White Chocolate Truffles?
There is a difference of 165 calories per 100g between the two products.




