Head-to-Head Analysis

Birthday Littles vs Double Decker Sandwich Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birthday Littles

Birthday Littles

Not Vegan
VS
Package of Double Decker Sandwich Cookie

Double Decker Sandwich Cookie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
385 kcal
12.5g
Sugars
34.6g
8.8g
Fat
7.7g
5g
Protein
3.9g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Birthday Littles and Double Decker Sandwich Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Birthday Littles is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Birthday Littles takes the lead with only 12.5g of sugar per 100g, whereas Double Decker Sandwich Cookie contains 34.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Birthday Littles or Double Decker Sandwich Cookie?

Birthday Littles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Birthday Littles vegan?

No, Birthday Littles is not certified vegan.

What is the calorie difference between Birthday Littles and Double Decker Sandwich Cookie?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.