Head-to-Head Analysis

Birthday Littles vs Sweet Pickle Relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Birthday Littles

Birthday Littles

Not Vegan
VS
Package of Sweet Pickle Relish

Sweet Pickle Relish

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
133.3 kcal
12.5g
Sugars
33.3g
8.8g
Fat
0g
5g
Protein
0g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Birthday Littles and Sweet Pickle Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Birthday Littles is the more energy-dense option here, packing 117 more calories per 100g than Sweet Pickle Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Birthday Littles takes the lead with only 12.5g of sugar per 100g, whereas Sweet Pickle Relish contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Birthday Littles offers a protein boost with 5g per 100g, outperforming Sweet Pickle Relish in this category.

Frequently Asked Questions

Which is healthier: Birthday Littles or Sweet Pickle Relish?

It depends on your goals. Birthday Littles has 250 calories, while Sweet Pickle Relish has 133.33 calories. Check the detailed table above for sugar and fat content.

Is Birthday Littles vegan?

No, Birthday Littles is not certified vegan.

What is the calorie difference between Birthday Littles and Sweet Pickle Relish?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.