Head-to-Head Analysis

Biscoff vs Rng Pop var.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscoff

Biscoff

Not Vegan
VS
Package of Rng Pop var.

Rng Pop var.

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
428.6 kcal
38.7g
Sugars
78.6g
19.4g
Fat
0g
6.5g
Protein
0g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Biscoff and Rng Pop var. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscoff is the more energy-dense option here, packing 55 more calories per 100g than Rng Pop var.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Biscoff takes the lead with only 38.7g of sugar per 100g, whereas Rng Pop var. contains 78.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biscoff offers a protein boost with 6.45g per 100g, outperforming Rng Pop var. in this category.

Frequently Asked Questions

Which is healthier: Biscoff or Rng Pop var.?

It depends on your goals. Biscoff has 484 calories, while Rng Pop var. has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Biscoff vegan?

No, Biscoff is not certified vegan.

What is the calorie difference between Biscoff and Rng Pop var.?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.