Head-to-Head Analysis

Biscoff vs Cacao With Pecans Medjool Date Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscoff

Biscoff

Not Vegan
VS
Package of Cacao With Pecans Medjool Date Rolls

Cacao With Pecans Medjool Date Rolls

Not Vegan
Nutritional Facts (per 100g)
451.6 kcal
Energy
350 kcal
38.7g
Sugars
55g
19.4g
Fat
10g
6.5g
Protein
7.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Biscoff and Cacao With Pecans Medjool Date Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscoff is the more energy-dense option here, packing 102 more calories per 100g than Cacao With Pecans Medjool Date Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Biscoff takes the lead with only 38.709677419355g of sugar per 100g, whereas Cacao With Pecans Medjool Date Rolls contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Biscoff or Cacao With Pecans Medjool Date Rolls?

It depends on your goals. Biscoff has 451.61290322581 calories, while Cacao With Pecans Medjool Date Rolls has 350 calories. Check the detailed table above for sugar and fat content.

Is Biscoff vegan?

No, Biscoff is not certified vegan.

What is the calorie difference between Biscoff and Cacao With Pecans Medjool Date Rolls?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.