Head-to-Head Analysis

Biscoff vs Oats & Honey Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biscoff

Biscoff

Not Vegan
VS
Top Pick
Package of Oats & Honey Crunchy Granola Bars

Oats & Honey Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
452.4 kcal
38.7g
Sugars
28.6g
19.4g
Fat
16.7g
6.5g
Protein
9.5g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Biscoff and Oats & Honey Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscoff is the more energy-dense option here, packing 32 more calories per 100g than Oats & Honey Crunchy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Biscoff contains significantly more sugar (38.71g) compared to the milder Oats & Honey Crunchy Granola Bars (28.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Oats & Honey Crunchy Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Biscoff or Oats & Honey Crunchy Granola Bars?

It depends on your goals. Biscoff has 484 calories, while Oats & Honey Crunchy Granola Bars has 452.38 calories. Check the detailed table above for sugar and fat content.

Is Biscoff vegan?

No, Biscoff is not certified vegan.

What is the calorie difference between Biscoff and Oats & Honey Crunchy Granola Bars?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.