Head-to-Head Analysis

Biscoff vs Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biscoff

Biscoff

Not Vegan
VS
Top Pick
Package of Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
400 kcal
38.7g
Sugars
3.3g
19.4g
Fat
13.3g
6.5g
Protein
6.7g
0.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Biscoff and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscoff is the more energy-dense option here, packing 84 more calories per 100g than Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Biscoff contains significantly more sugar (38.71g) compared to the milder Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Biscoff or Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?

It depends on your goals. Biscoff has 484 calories, while Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar has 400 calories. Check the detailed table above for sugar and fat content.

Is Biscoff vegan?

No, Biscoff is not certified vegan.

What is the calorie difference between Biscoff and Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.