Biscoff vs Peanut Butter & Jelly Stuff'd Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Biscoff
Peanut Butter & Jelly Stuff'd Bites
The Verdict: Which is Better?
When placing Biscoff and Peanut Butter & Jelly Stuff'd Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Biscoff is the more energy-dense option here, packing 75 more calories per 100g than Peanut Butter & Jelly Stuff'd Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Biscoff contains significantly more sugar (40g) compared to the milder Peanut Butter & Jelly Stuff'd Bites (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter & Jelly Stuff'd Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Biscoff or Peanut Butter & Jelly Stuff'd Bites?
It depends on your goals. Biscoff has 480 calories, while Peanut Butter & Jelly Stuff'd Bites has 405 calories. Check the detailed table above for sugar and fat content.
Is Biscoff vegan?
No, Biscoff is not certified vegan.
What is the calorie difference between Biscoff and Peanut Butter & Jelly Stuff'd Bites?
There is a difference of 75 calories per 100g between the two products.
