Head-to-Head Analysis

Biscuit vs Honey Nut Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscuit

Biscuit

Not Vegan
VS
Package of Honey Nut Cheerios

Honey Nut Cheerios

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
378 kcal
6.9g
Sugars
32.4g
12.1g
Fat
5.4g
5.2g
Protein
8.1g
2.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Biscuit and Honey Nut Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biscuit is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biscuit takes the lead with only 6.9g of sugar per 100g, whereas Honey Nut Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Biscuit or Honey Nut Cheerios?

Biscuit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biscuit vegan?

No, Biscuit is not certified vegan.

What is the calorie difference between Biscuit and Honey Nut Cheerios?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.