Head-to-Head Analysis

Biscuit, Sausage, Egg, & Cheese Sandwich vs Protein original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biscuit, Sausage, Egg, & Cheese Sandwich

Biscuit, Sausage, Egg, & Cheese Sandwich

Not Vegan
VS
Top Pick
Package of Protein original

Protein original

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
120 kcal
3.1g
Sugars
0.5g
22.7g
Fat
3g
9.4g
Protein
12g
1.6g
Salt
700g

The Verdict: Which is Better?

When placing Biscuit, Sausage, Egg, & Cheese Sandwich and Protein original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscuit, Sausage, Egg, & Cheese Sandwich is the more energy-dense option here, packing 200 more calories per 100g than Protein original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Biscuit, Sausage, Egg, & Cheese Sandwich contains significantly more sugar (3.12g) compared to the milder Protein original (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Biscuit, Sausage, Egg, & Cheese Sandwich or Protein original?

It depends on your goals. Biscuit, Sausage, Egg, & Cheese Sandwich has 320 calories, while Protein original has 120 calories. Check the detailed table above for sugar and fat content.

Is Biscuit, Sausage, Egg, & Cheese Sandwich vegan?

No, Biscuit, Sausage, Egg, & Cheese Sandwich is not certified vegan.

What is the calorie difference between Biscuit, Sausage, Egg, & Cheese Sandwich and Protein original?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.