Head-to-Head Analysis

Biscuit & Sausage Gravy vs Creamy Southwest Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Biscuit & Sausage Gravy

Biscuit & Sausage Gravy

Not Vegan
VS
Top Pick
Package of Creamy Southwest Ranch

Creamy Southwest Ranch

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
100 kcal
2.4g
Sugars
0g
11g
Fat
6.7g
4.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Biscuit & Sausage Gravy and Creamy Southwest Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Biscuit & Sausage Gravy is the more energy-dense option here, packing 96 more calories per 100g than Creamy Southwest Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Biscuit & Sausage Gravy contains significantly more sugar (2.35g) compared to the milder Creamy Southwest Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Southwest Ranch is undeniably the healthier pick.

Looking to build muscle? Biscuit & Sausage Gravy offers a protein boost with 4.31g per 100g, outperforming Creamy Southwest Ranch in this category.

Frequently Asked Questions

Which is healthier: Biscuit & Sausage Gravy or Creamy Southwest Ranch?

It depends on your goals. Biscuit & Sausage Gravy has 196 calories, while Creamy Southwest Ranch has 100 calories. Check the detailed table above for sugar and fat content.

Is Biscuit & Sausage Gravy vegan?

No, Biscuit & Sausage Gravy is not certified vegan.

What is the calorie difference between Biscuit & Sausage Gravy and Creamy Southwest Ranch?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.