Head-to-Head Analysis

Biscuit & Sausage Gravy vs ORANGE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscuit & Sausage Gravy

Biscuit & Sausage Gravy

Not Vegan
VS
Package of ORANGE SAUCE

ORANGE SAUCE

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
200 kcal
2.4g
Sugars
45g
11g
Fat
0g
4.3g
Protein
0g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Biscuit & Sausage Gravy and ORANGE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biscuit & Sausage Gravy is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biscuit & Sausage Gravy takes the lead with only 2.35g of sugar per 100g, whereas ORANGE SAUCE contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Biscuit & Sausage Gravy offers a protein boost with 4.31g per 100g, outperforming ORANGE SAUCE in this category.

Frequently Asked Questions

Which is healthier: Biscuit & Sausage Gravy or ORANGE SAUCE?

Biscuit & Sausage Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biscuit & Sausage Gravy vegan?

No, Biscuit & Sausage Gravy is not certified vegan.

What is the calorie difference between Biscuit & Sausage Gravy and ORANGE SAUCE?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.