Head-to-Head Analysis

biscuits vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of biscuits

biscuits

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
35.7g
Sugars
66.7g
25g
Fat
0g
7.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing biscuits and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

biscuits is the more energy-dense option here, packing 167 more calories per 100g than layered fruit bar PINEAPPLE PASSIONFRUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, biscuits takes the lead with only 35.7g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? biscuits offers a protein boost with 7.14g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: biscuits or layered fruit bar PINEAPPLE PASSIONFRUIT?

It depends on your goals. biscuits has 500 calories, while layered fruit bar PINEAPPLE PASSIONFRUIT has 333 calories. Check the detailed table above for sugar and fat content.

Is biscuits vegan?

No, biscuits is not certified vegan.

What is the calorie difference between biscuits and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.