Head-to-Head Analysis

Biscuits And Gravy vs Cashews, Whole, Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Biscuits And Gravy

Biscuits And Gravy

Not Vegan
VS
Package of Cashews, Whole, Unsalted

Cashews, Whole, Unsalted

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
571 kcal
5.1g
Sugars
7.1g
11.1g
Fat
46.4g
5.6g
Protein
17.9g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Biscuits And Gravy and Cashews, Whole, Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Biscuits And Gravy is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Biscuits And Gravy takes the lead with only 5.05g of sugar per 100g, whereas Cashews, Whole, Unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Biscuits And Gravy or Cashews, Whole, Unsalted?

Biscuits And Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Biscuits And Gravy vegan?

No, Biscuits And Gravy is not certified vegan.

What is the calorie difference between Biscuits And Gravy and Cashews, Whole, Unsalted?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.