Head-to-Head Analysis

Bismarck Herring vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bismarck Herring

Bismarck Herring

Not Vegan
VS
Top Pick
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
476 kcal
14.5g
Sugars
2.4g
12.7g
Fat
35.7g
9.1g
Protein
26.2g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Bismarck Herring and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bismarck Herring is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bismarck Herring contains significantly more sugar (14.5g) compared to the milder Peanut Butter Cups (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bismarck Herring or Peanut Butter Cups?

It depends on your goals. Bismarck Herring has 218 calories, while Peanut Butter Cups has 476 calories. Check the detailed table above for sugar and fat content.

Is Bismarck Herring vegan?

No, Bismarck Herring is not certified vegan.

What is the calorie difference between Bismarck Herring and Peanut Butter Cups?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.