Head-to-Head Analysis

Bisquick Shake 'N Pour Buttermilk Pancake Mix vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bisquick Shake 'N Pour Buttermilk Pancake Mix

Bisquick Shake 'N Pour Buttermilk Pancake Mix

Not Vegan
VS
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
359.4 kcal
14.3g
Sugars
25g
4.8g
Fat
3.1g
9.5g
Protein
6.3g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Bisquick Shake 'N Pour Buttermilk Pancake Mix and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bisquick Shake 'N Pour Buttermilk Pancake Mix is the more energy-dense option here, packing 6 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bisquick Shake 'N Pour Buttermilk Pancake Mix takes the lead with only 14.29g of sugar per 100g, whereas Complete Pancake Mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Bisquick Shake 'N Pour Buttermilk Pancake Mix offers a protein boost with 9.52g per 100g, outperforming Complete Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Bisquick Shake 'N Pour Buttermilk Pancake Mix or Complete Pancake Mix?

It depends on your goals. Bisquick Shake 'N Pour Buttermilk Pancake Mix has 365 calories, while Complete Pancake Mix has 359.38 calories. Check the detailed table above for sugar and fat content.

Is Bisquick Shake 'N Pour Buttermilk Pancake Mix vegan?

No, Bisquick Shake 'N Pour Buttermilk Pancake Mix is not certified vegan.

What is the calorie difference between Bisquick Shake 'N Pour Buttermilk Pancake Mix and Complete Pancake Mix?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.