Head-to-Head Analysis

Bisto Gravy vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bisto Gravy

Bisto Gravy

Not Vegan
VS
Package of Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
619 kcal
12.2g
Sugars
155g
16.3g
Fat
0g
1.7g
Protein
0g
14.3g
Salt
0g

The Verdict: Which is Better?

When placing Bisto Gravy and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bisto Gravy is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bisto Gravy takes the lead with only 12.2g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bisto Gravy or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

Bisto Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bisto Gravy vegan?

No, Bisto Gravy is not certified vegan.

What is the calorie difference between Bisto Gravy and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.