Bistro bites vs The better breakfast bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bistro bites
The better breakfast bar
The Verdict: Which is Better?
When placing Bistro bites and The better breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bistro bites is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Bistro bites takes the lead with only 4g of sugar per 100g, whereas The better breakfast bar contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Bistro bites offers a protein boost with 17g per 100g, outperforming The better breakfast bar in this category.
Frequently Asked Questions
Which is healthier: Bistro bites or The better breakfast bar?
Bistro bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Bistro bites vegan?
No, Bistro bites is not certified vegan.
What is the calorie difference between Bistro bites and The better breakfast bar?
There is a difference of 15 calories per 100g between the two products.
