Head-to-Head Analysis

Bite size rounds vs French Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bite size rounds

Bite size rounds

Not Vegan
VS
Top Pick
Package of French Fries

French Fries

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
179 kcal
0g
Sugars
0g
25g
Fat
5.4g
7.1g
Protein
2.8g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Bite size rounds and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bite size rounds is the more energy-dense option here, packing 357 more calories per 100g than French Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Bite size rounds offers a protein boost with 7.14g per 100g, outperforming French Fries in this category.

Frequently Asked Questions

Which is healthier: Bite size rounds or French Fries?

It depends on your goals. Bite size rounds has 536 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.

Is Bite size rounds vegan?

No, Bite size rounds is not certified vegan.

What is the calorie difference between Bite size rounds and French Fries?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.