Head-to-Head Analysis

Bite-Size Shredded Wheat vs Cranberry Cashew Almond trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bite-Size Shredded Wheat

Bite-Size Shredded Wheat

Not Vegan
VS
Package of Cranberry Cashew Almond trail mix

Cranberry Cashew Almond trail mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
483 kcal
0g
Sugars
37.9g
2.5g
Fat
27.6g
11.7g
Protein
10.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Bite-Size Shredded Wheat and Cranberry Cashew Almond trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bite-Size Shredded Wheat is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bite-Size Shredded Wheat takes the lead with only 0g of sugar per 100g, whereas Cranberry Cashew Almond trail mix contains 37.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bite-Size Shredded Wheat or Cranberry Cashew Almond trail mix?

Bite-Size Shredded Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bite-Size Shredded Wheat vegan?

No, Bite-Size Shredded Wheat is not certified vegan.

What is the calorie difference between Bite-Size Shredded Wheat and Cranberry Cashew Almond trail mix?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.