Head-to-Head Analysis

BJ’s Mini Cornbread vs dark chocolate coconut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BJ’s Mini Cornbread

BJ’s Mini Cornbread

Not Vegan
VS
Top Pick
Package of dark chocolate coconut bars

dark chocolate coconut bars

Not Vegan
Nutritional Facts (per 100g)
403.5 kcal
Energy
466.7 kcal
26.3g
Sugars
20g
19.3g
Fat
33.3g
5.3g
Protein
6.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing BJ’s Mini Cornbread and dark chocolate coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BJ’s Mini Cornbread is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BJ’s Mini Cornbread contains significantly more sugar (26.315789473684g) compared to the milder dark chocolate coconut bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, dark chocolate coconut bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BJ’s Mini Cornbread or dark chocolate coconut bars?

It depends on your goals. BJ’s Mini Cornbread has 403.50877192982 calories, while dark chocolate coconut bars has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is BJ’s Mini Cornbread vegan?

No, BJ’s Mini Cornbread is not certified vegan.

What is the calorie difference between BJ’s Mini Cornbread and dark chocolate coconut bars?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.